पीठ के निचले हिस्से मे दर्द से बचने के उपाय | Dr Vikram Patidar | Spine Surgeon in Indore

पीठ के निचले हिस्से मे दर्द से बचने के उपाय स्वस्थ जीवन शैली नियमित व्यायाम (पेदल चलना, योग, तेराकी) सही मुद्रा (एर्गोंनोमिक्स कुर्सी, उचित फर्नीचर) नियमित जांच http://www.advancespinecentre.com/

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